A plan that adjusts
Set your current daily count, your goal, and your waking hours. Reminders follow the plan, and the pace adapts to your records.
Choose your starting point and your goal. SmokeLess builds a daily plan that adapts to your recorded progress, with small practical alternatives when you feel like smoking.
Version 1.4 · Android 8.0 or newer · 2.7 MB



Real screens from version 1.4. The daily screen uses example records.
Set your current daily count, your goal, and your waking hours. Reminders follow the plan, and the pace adapts to your records.
Record cigarettes within or outside the plan. Review daily limits, history, and savings based on what you actually recorded.
Try slow breathing, sip water, move a little, keep your hands busy, or change your surroundings. Choosing a method does not automatically count a cigarette or a success.
Your plan and records stay on your phone. No account is needed. Choose English, Bulgarian, German, or Spanish in Settings → Language.
SmokeLess is available here as an Android APK download.
Already using SmokeLess? Install the new version over the existing app to keep your plan and records.
Download for AndroidCreated by VV Labs